Saturday, January 15, 2011
New Meal Plan Strategy
Category A: 30 minutes
Frozen taquitos + salad, chips & salsa
Frozen shrimp + stirfried veggies + instant rice pouch
Ground lamb + hummos on pita w/onions and leftover spinach dal
Category B: 60 minutes
Turkey meatloaf (ready to pop in oven)
Ravioli with whatever sauce
Homemade pizza
Turkey nachos
Steak, mushrooms & whatever
Category C: 90 minutes
Roast chicken & sauteed veggies
Thursday, December 30, 2010
New Year's Resolutions: Kitchen, Home, and Me
Goal 1:
Maintain a healthy, half-budget grocery bill. According to Mint, I spent 92.5% of my grocery budget for the year. I had actually forgotten about this as a goal, updated my budget in Mint, and stuck to it. We did a meat CSA, veggie CSA, and split a cow from a wonderful ethical farmer.
Assessment: SUCCESS.
Follow-up for 2011: Drop another 10% from the monthly grocery budget, skip the meat CSA while the freezer is so full, plant a better garden.
Goal 2:
Target the top 3 food stress days. I think I did a moderately good job with this goal -- but toward the end of the year, I really fell off the meal-planning wagon and this goal suffered for it. I think having a few more meals in the freezer stockpile would help me keep on track here, but I'm also going to need to rethink my overall meal planning cycle in the face of the new job.
Assessment: Mixed Success and Failure.
Follow-up for 2011: Increase my thinking to a sliding two week window so that my plans are more resilient against busy weekends.
Goal 3:
Observe Kitchen Wednesdays. This one really fell apart by mid-year. My work-at-home day fell by the wayside with the new job, and that was the end of the goal.
Assessment: Pretty much a failure.
Follow-up for 2011: I still want to have special meal days. It seems like the only way to work this into our new lifestyle is to either spread the prep out over a couple of days or to target the weekend.
Oh...and no snowbound cookie challenge in 2010. So, January.
Saturday, December 11, 2010
Yellow Curry Tofu & Pineapple Rice
2 carrots, diced
2 onions, cut into wedges
peas (I used frozen)
tofu (one block, cut into chunks)
yellow curry sauce (maybe 2/3 of a bottle from trader joe's)
sesame oil
I cooked the onions in a very small amount of oil until they were softening and browning in places, then added carrots, then peas, then the tofu. All this simmered while I played on the floor with my kids and let it cook.
Meanwhile, I also had a pan of pineapple rice going.
Pineapple Rice
leftover rice from takeout, a couple days old and dried out is kinda perfect
can of crushed pineapple
sesame oil
I cooked the rice in the oil until I started to worry it would stick to the pan, then poured in the pineapple. All the juice soaked up into the rice and the whole thing simmered happily while the curry heated.
The kids liked the rice, but have yet to show much interest in tofu, even without the curry. Oh well, more for me ;). Lazy delicious dinner, and the nice thing here is that by having two quick and easy dishes instead of a single-pot meal (not that there is anything wrong with going single-pot) is that you can always grab an extra bite of rice if the curry gets to be too hot.
Sunday, December 5, 2010
Meal Plan for 12/5/2010-12/12/2010
12/5
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Lunch: leftovers
Dinner: pot roast with french bread
Prep: chicken/spinach pies
12/6
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Grocery shopping day: freezer cooking month version (i.e. buy only items that are either practically free or on the absolute essentials list)
Dinner: chicken/spinach pies, pita chips & hummos
12/7
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First day of the twelve days of cookies!
Dinner: crock pot shepherd's pie: ground beef, carrots, peas
12/8
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Dinner: Yellow curry tofu w/chickpeas & naan
12/9
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Dinner: crock-pot chicken cordon bleu
12/10
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Dinner: turkey nachos
12/11
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Lunch:
Dinner:
12/12
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Lunch:
Dinner:
Saturday, November 27, 2010
Roasted Tomatillo Sauce
Orange-Chipotle Turkey Nachos
- shredded cooked turkey
- sliced onion
- orange
- chipotle powder
- cumin
- olive oil
Saute onions in olive oil (I used leftover from Thanksgiving prep) until they start to soften. Add shredded turkey and spices. Squeeze all the juice from the orange and simmer until absorbed.
Sunday, September 5, 2010
Meal Plan for 9/6-9/13
Dinners
- roasted chicken with oranges
- ground pork burritos
- curry tofu, split pea dal, paratha bread
- big pot of chili
- homemade pizza
- frozen stockpile chicken crockpot thingys (x2)
- meatloaf